About Me

Born in Selma, Alabama I’m a father of 4 beautiful children, and I’m the youngest & smallest of 4 boys, which one of them is a minute older than me by the way smh. I always wanted to be bigger than I was,which was 155lbs in high school. As I started to go to the gym 4 or 5 days a week I started to see results..I started liking the results and I also liked how it made me feel. 18 years later I still get the same feeling. I eat sleep and drink fitness now . I’ll transform you and change your life!